{"title":"Calm Down Cards and The Little Learners Guide to Anxiety","description":"","products":[{"product_id":"the-little-learners-guide-to-anxiety","title":"The Little Learner's Guide to ANXIETY","description":"\u003cp data-end=\"505\" data-start=\"330\"\u003e\u003cem data-start=\"188\" data-end=\"332\"\u003eA trusted, evidence-informed resource for educators, counsellors, mental health professionals… and the families supporting children every day.\u003c\/em\u003e\u003c\/p\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:64aa9781-7732-41cc-860f-488e76093dec-27\" data-testid=\"conversation-turn-2\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"b24e86a1-1323-4cc9-aba6-1d102f139365\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"334\" data-end=\"699\"\u003eThis beautifully illustrated guide transforms complex psychological concepts into child-friendly lessons that are clear, engaging, and easy to use at home, in the classroom, or in session. While it has been thoughtfully designed for professionals, it’s just as accessible for parents — making it a supportive tool for everyday moments, not just structured sessions.\u003c\/p\u003e\n\u003cp data-start=\"701\" data-end=\"1008\"\u003eDeveloped to reduce prep time while maximising impact, it helps adults confidently guide children through what anxiety is, why it happens, and how to manage it in ways that feel safe and achievable. Many parents find they can simply read it with their child and start meaningful conversations straight away.\u003c\/p\u003e\n\u003cp data-start=\"1010\" data-end=\"1251\"\u003eEach page combines playful metaphors, vibrant visuals, and practical strategies grounded in the latest research. Whether you’re a therapist, teacher, or parent sitting beside your child at bedtime, this resource brings learning to life with:\u003c\/p\u003e\n\u003cp data-start=\"1253\" data-end=\"1869\"\u003e✔ \u003cstrong data-start=\"1255\" data-end=\"1303\"\u003ePsychoeducation children actually understand\u003c\/strong\u003e – Explains the brain-body connection, anxiety triggers, and calming tools in simple, relatable ways\u003cbr data-start=\"1403\" data-end=\"1406\"\u003e✔ \u003cstrong data-start=\"1408\" data-end=\"1441\"\u003eEngaging, interactive content\u003c\/strong\u003e – Builds emotional insight and nervous system awareness with every turn of the page\u003cbr data-start=\"1525\" data-end=\"1528\"\u003e✔ \u003cstrong data-start=\"1530\" data-end=\"1570\"\u003eEvidence-informed calming techniques\u003c\/strong\u003e – Gentle, easy-to-use strategies grounded in neuroscience and child psychology\u003cbr data-start=\"1649\" data-end=\"1652\"\u003e✔ \u003cstrong data-start=\"1654\" data-end=\"1674\"\u003eBonus printables\u003c\/strong\u003e – Includes activity sheets, posters, and parent-friendly supports to continue learning beyond the page\u003cbr data-start=\"1777\" data-end=\"1780\"\u003e✔ \u003cstrong data-start=\"1782\" data-end=\"1808\"\u003eFlexible for real life\u003c\/strong\u003e – Use in sessions, classrooms, or curled up together at home\u003c\/p\u003e\n\u003cp data-start=\"1871\" data-end=\"2100\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eWith its warm, accessible language and practical structure, \u003cem data-start=\"1931\" data-end=\"1970\"\u003eThe Little Learner’s Guide to Anxiety\u003c\/em\u003e isn’t just a professional resource — it’s a shared tool for adults and children to learn, connect, and navigate anxiety together.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":46640650846363,"sku":"","price":74.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/3452\/9435\/files\/Screenshot_2026-04-28_at_1.58.42_PM.png?v=1777348752"},{"product_id":"calm-down-cards","title":"Calm Down Cards","description":"\u003cp data-end=\"352\" data-start=\"0\"\u003e\u003cspan\u003eThese cards blend practical calming tools with playful, child-friendly design to help children manage big feelings in everyday moments. Each card offers a simple, engaging way to settle bodies, refocus busy minds and gently build confidence in real-life situations. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"352\" data-start=\"0\"\u003e\u003cspan\u003eWhether you're supporting one child or a group, the strategies build naturally over time, forming a personalised calming toolkit that strengthens emotional awareness, coping and confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 data-end=\"228\" data-start=\"204\"\u003e\n\u003cstrong style=\"font-size: 1.1rem; text-decoration: underline;\" data-end=\"228\" data-start=\"209\"\u003eWhat's Included\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cul data-end=\"494\" data-start=\"229\"\u003e\n\u003cli data-end=\"282\" data-start=\"229\"\u003e\n\u003cp data-end=\"282\" data-start=\"231\"\u003e\u003cstrong\u003e60\u003c\/strong\u003e beautifully and \u003cspan\u003ethoughtfully designed calming strategy cards printed on high-quality, durable card stock\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"342\" data-start=\"283\"\u003e\n\u003cp data-end=\"342\" data-start=\"285\"\u003e\u003cspan\u003eA mix of movement, breathing, grounding, mindfulness and connection-based activities\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"388\" data-start=\"343\"\u003e\n\u003cp data-end=\"388\" data-start=\"345\"\u003e\u003cspan\u003eSimple, child-friendly language to support independent or guided use\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"440\" data-start=\"389\"\u003e\n\u003cp data-start=\"374\" data-end=\"424\"\u003ePerfect for home, classroom and therapy settings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eSupports emotional regulation, confidence and connection — one card at a time.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv style=\"font-size: 0.9em; max-width: 75%;\"\u003e\n\u003ch4\u003e\u003cstrong style=\"font-size: 1.1rem; text-decoration: underline;\"\u003eProduct Details\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eCard Quality:\u003c\/strong\u003e Printed on premium 350gsm anti-scuff matte card stock, offering a durable finish with a smooth, high-quality feel\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003ePrinted in Australia:\u003c\/strong\u003e Proudly printed in Australia with a focus on quality and attention to detail\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eCard Size:\u003c\/strong\u003e Each card measures 100 x 140 mm — thoughtfully sized for large, easy-to-read text and clear, engaging illustrations\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eAge Guide:\u003c\/strong\u003e Recommended for children aged 6+ (younger children can use the cards with adult support)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eVersatile Use:\u003c\/strong\u003e Designed to fit seamlessly into a range of environments, including home, classrooms, therapy sessions and calm-down spaces\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eBuilt for Everyday Use:\u003c\/strong\u003e Created to be used regularly — whether in the moment or as part of a daily routine to build long-term skills\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eCare:\u003c\/strong\u003e Store cards in the box when not in use to keep them in excellent condition\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cstrong\u003eImportant Information:\u003c\/strong\u003e This is an educational resource designed to support emotional development. It is not a substitute for professional mental health support\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":47476630323355,"sku":null,"price":55.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/3452\/9435\/files\/Screenshot_2026-04-02_at_9.53.24_PM.png?v=1775130890"}],"url":"https:\/\/www.slowbreaths.com.au\/collections\/calm-down-cards-and-the-little-learners-guide-to-anxiety.oembed","provider":"Slow Breaths","version":"1.0","type":"link"}